Showing posts with label 21 day fast. Show all posts
Showing posts with label 21 day fast. Show all posts
Wednesday, January 11, 2012
10...the not so perfect number.
So today is the 10th day of my "fast". It is amazing how I allow "my thoughts" to overrule "the plan". After the first week of the fast, I knew I was going to have to make a few "adjustments" to the set menu. I was going to only eat one meal a day (still no "meat") and continue with no food past 7pm. Cool.
It's been working out great this week. Until today. Today my mind was telling me that my earth would crumble if I didn't have more than one meal. I was feeling week and sleepy and I just knew that if I had something in my system I would be back to normal. Well, 2 slices of pizza later, I figured out hunger wasn't my issue. IT'S PMS!
I swear, as soon as I finished that pizza, the PMS kicked into high gear. Without giving you TMI, my "time" can consist of horrible mood swings (a new feature added to my system post having babies...Yippee). SO EVERYTHING AND EVERYBODY IS WORKING MY NERVES RIGHT NOW.....wooooo saaaaaaa!
Needless to say, I will be obedient tomorrow and I will stick to my one meal. And if I feel a little lethargic, I will not combat that with food, how about I just take a nap. HOW ABOUT THAT!
Thursday, January 5, 2012
FAST and furious
Day 3 of my 21 day fast was a beast of a day. WATER AND JUICES ONLY! It was tough. Started my day off totally wrong. Not thinking before I acted, I woke up, drank some tea and took my vitamins. WHY DID I TAKE VITAMINS ON AN EMPTY STOMACH! 2 seconds later.....it was not a pretty picture. But I can promise you that I will NEVER do that again.
The rest of the day just felt soooooooo long. No food can make for a grouchy household. Between the many bathroom breaks and watching my kids eat the juicy hamburgers I have seen in my life, this day was truly a test of will power and strength. Well, I passed the test, but not with an A:-(. I'm sorry but I needed something. So a baked potato with broccolli caused me to have a less than perfect grade.
But I'm still standing. And I'm able to make it through the day. This is teaching me that I don't NEED half of the stuff that I eat during the day. And I think the same can go for things in my life. I don't think I need half of the things that I have in my life. Do I really need over 20 scarves, do I really need 30 hats. So I am not only purging my body....I'm purging my life.
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